Narcos

 

ABOUT ME

Hola! My name is Julija and I’m a passionate nature lover, trying to make every day fully active. During past years I practised many differents sports such as swimming, running (triathlon), sport climbing, hiking, which at one point brought me to thinking, that only physical activities are not enough to have a healthy lifestyle. At that point yoga came into my world. I still remember my first class of Hatha yoga in 2015 … first part of practice we were just breathing. I said JUST because at that time I didn’t know how important this could be for me. The last part of practice were asanas, even with headstand. As a yoga newby I jumped into a headstand, but as fast as I came to the pose, that fast I fell out of it. And the teacher came to me saying: “You should never rush into a pose, instead go slowly and start with breathing”. As a very active girl I couldn’t image that doing something slowly can bring me to an advance pose. But I’m very persistant and the next day I decided I wanna know that secret  and incorporated yoga practice in my daily routine. The effect on my mind and body was amazing. And after all this years I am still amazed of the benefits that yoga gives you. Not just during the practice, but also in your daily life. In 2018 I did a yoga teacher training 200 RYT  in Ljubljana (Nataraja studio) and since then I’m helping others on their yoga path.

During these years I developed a practice that is dynamic – vinyasa style, where each breath connects with each movement. I like to spice our classes with some strenght exercises that come with a flow. As every body is different I also adjust asanas es to individuals, so all levels, from beginners to advanced yogis, are welcome to join our classes, as yoga really is for everyone.

If you have any doubts/questions, don’t hasitate to ask me.

See you on the mat.
Namaste.

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Contact me!

WhatsApp:+34 666817443 

E-mail: info@yogawithjulija.com

WhatsApp
+34 666 817 443
E-mail
info@yogawithjulija.com
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