Hola! My name is Julija and I’m a passionate nature lover, trying to make every day fully active. During past years I practised many differents sports such as swimming, running (triathlon), sport climbing, hiking, which at one point brought me to thinking, that only physical activities are not enough to have a healthy lifestyle. That’s when I met yoga. I still remember my first class of Hatha yoga in 2015 … first part of practice we were just breathing. I said JUST because at that time I didn’t know how important this could be for me. The last part of practice were asanas, even with headstand. As a yoga newby I jumped into a headstand, but as fast as I came to the pose, that fast I fell out of it. And the teacher came to me saying: “You should never rush into a pose, instead go slowly and start with breathing”. As a very active girl I couldn’t image that doing something slowly can bring me to an advance pose. But I’m very persistant and the next day I decided I wanna know that secret. So I started doing yoga, first weekly then on a daily basis. The effect on my mind and body was amazing. And after all this years I am still amazed of the benefits that yoga gives you. Not just during the practice, but also in your daily life. In 2018 I decided to take a yoga teacher training 200 RYT in Ljubljana (Nataraja studio) and since then I’m spreading the yoga language to others.
During these years I developed a practice that is dynamic – vinyasa style, where each breath connects with each movement. I like to spice my classes with some strenght exercises that come with a flow. As every body is different I also adjust poses to individuals, so all levels, from beginners to advanced yogis, are welcome to my classes, as yoga really is for everyone.💚
You are warmly welcome to join the classes, if you have any doubts/questions, don’t hasitate to ask me.
See you on the mat.