Narcos

Tenerife Yoga

DETOX YOGA RETREAT – stay tuned for a next date

Come and join our DETOX YOGA RETREAT in the south of Tenerife. Discover a place where the natural elements, the Canarian culture and slow spanish rhythm blend together into utter wellness. In this retreat, our home chef cuisine, healing meditation, yoga, mindful walk, beauty spa event, and relaxing days on the island will enhance every guest’s spiritual, physical, and mental well-being.

The retreat will take place in the South of Tenerife, the biggest of the Canary islands, in the beautiful town called Los Cristianos.

Guests will enjoy an apartment in a complex with an outstanding view of the sea and an outdoor pool, with the option of joining a spectacular hike in Teide national park, afternoon with kayak, etc.

More info & Bookings via email or WhatsApp: +34 66 68 17 443

CURRENT CLASSES AT THE BEACH:

  • Thursdays* at 8.30

  • Mondays*, Wednesdays# and Fridays# at 19.00

Book your spot by sending me a message on WhatsApp +34 66 68 17 443

*Playa Los Cristianos, Tenerife (on a wooden deck)

# Playa  Los Callados, Tenerife (the last one on Los Cristianos – behind Gran Arona Hotel)

All levels welcome!

Bring your mat/towel, a bottle of water and some extra clothes to stay warm in Savasana.

 

Also available for individual classes.

 

ABOUT ME

Hola! My name is Julija and I’m a passionate nature lover, trying to make every day fully active. During past years I practised many differents sports such as swimming, running (triathlon), sport climbing, hiking, which at one point brought me to thinking, that only physical activities are not enough to have a healthy lifestyle. That’s when I met yoga. I still remember my first class of Hatha yoga in 2015 … first part of practice we were just breathing. I said JUST because at that time I didn’t know how important this could be for me. The last part of practice were asanas, even with headstand. As a yoga newby I jumped into a headstand, but as fast as I came to the pose, that fast I fell out of it. And the teacher came to me saying: “You should never rush into a pose, instead go slowly and start with breathing”. As a very active girl I couldn’t image that doing something slowly can bring me to an advance pose. But I’m very persistant and the next day I decided I wanna know that secret. So I started doing yoga, first weekly then on a daily basis. The effect on my mind and body was amazing. And after all this years I am still amazed of the benefits that yoga gives you. Not just during the practice, but also in your daily life. In 2018 I decided to take a yoga teacher training 200 RYT  in Ljubljana (Nataraja studio) and since then I’m spreading the yoga language to others.

During these years I developed a practice that is dynamic – vinyasa style, where each breath connects with each movement. I like to spice my classes with some strenght exercises that come with a flow. As every body is different I also adjust poses to individuals, so all levels, from beginners to advanced yogis, are welcome to my classes, as yoga really is for everyone.💚

You are warmly welcome to join the classes, if you have any doubts/questions, don’t hasitate to ask me.

See you on the mat.
Namaste.🙏

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Contact me!

  • WhatsApp:+34 666817443 
  • E-mail: info@yogawithjulija.com
WhatsApp
+34 666 817 443
E-mail
info@yogawithjulija.com
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